here in winter!!

hi everybody,

I am enjoying this winter very well.

Though there are power cuts and it is very cold out there, but there is music, movies, cooking for feasts, spending cosy time indoors with family etc etc.,

there are varied of subjects interesting me in this season

putting rangolis

cooking

playing music

reading

meditation and praying

As weather is not permitting to do gardening, though there are lovely flowers around in this season..

Everyday is a beautiful day.

God has given us all life to live and experience the beauty of life each day.

Each one of us has to love oneself and accept oneself with what they experience in life each day.

All of us have a need to express..

go talk to neighbours

talk to passers by in colony

spend time in the park

write in blogs

send emails

post in facebook,twitter etc.,

hold meetings

have parties..

everything is ok and workable and feels so good to express and experience !!

diwali to holi and entering summer

It has been a long time since I made a post in this blog.have been very busy reading,writing and also with some hospital visits.

I have read quite a few books, FLOW by mihaly ,has been good and if anyone can get hold of it ,don't miss to read.

talks about how to have a life purpose, making resolve and going ahead with determination

I have been also reading some case studies on stress and coping -an indian experience.- it is a good book.

stress is very common in our urban lifestyles -stress in daily travel, power cuts, reaching on time

staying alone or with impounding people.

It is very important for everybody to calm their minds and be on a balance and take on what they can do for the day.

stress is self created and if one can convince their minds and themselves most of the stress is eliminated.

doing prayer, gardening, reading,listening to music, developing a hobby, cooking doing small works at home can all be good stress busters.

here are some winter flowers of my garden- can be pleasing to any eye..